So I read in another blog a movement called Mirror Less Mondays. It is one day out of the week where you use the mirror to get ready and make sure you are matching and all that but then dont look in it again. Do not use the mirror to judge yourself all day. Focus on how you are feeling and how your clothes fit and whats going in internally, without judging your appearance. I am very excited to start this trend.
So, bad news. I put on weight this week. 1.6lbs to be exact. Not what I wanted and I certinally know where I went wrong. Oh well more motivation to keep at it. I have 2 days to see if I can make it to my goal of 5lbs in January. We shall see what happens today and tomorrow. Last week was a rest week and I did not work out nearly as much as I normally do. On top of that we went out Saturday and Sunday night and Firday night was movie night, during which I ate an entire bag of poppop corn by my lonesome.
I need to at least focus on the positive. When we ate out I made very good decisions. At the mexican resturant I had salad with no cheese or bacon. (Followed that up with 6 beers at the bar) Then yesterday I had the turkey burger and a tomato basil salad.
Which leads me to my new obsession...Tomato, basil, mozzarella salad with balsamic vinager. So delicious. I have decided that I am going to grow some herbs. This weekend I might get myself all set up with a small herb garden.
Also, find of the weekend is a thermos that is designed for tea. Its so cool, had a little place for the bag and a lever that drops it into the water. LOVE IT.
Here is to making better decisions this coming week!!
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